Blue Zones are areas in the world where people commonly live into their 100’s. What they eat is the key to their longevity. This class will explore their diet and make some delicious foods that Blue Zone people enjoy.
Melanie Cedargren, owner of the Spicy Olive, will lead this class.
Savory Chick Pea Snack
Longevity Minestrone Soup
Mediterranean Grain Bowl
Blood Orange Chocolate Fondue with Fresh Fruit