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Healthy Eating with Pink Ribbon Diet Class Austin Landing July 16, 2019

July 16, 2019 @ 6:30 pm - 8:30 pm

- $45.00

The Spicy Olive is offering this class on The Pink Ribbon Diet by Mary Flynn, PhD. Dr Flynn states that what you eat can make your body a cancer fighting machine. She advocates a diet that includes lots of vegetables, whole grains and of course, olive oil.

Melanie Cedargren is excited to lead this class and explain what it is in olive oil that helps with fighting disease. Women from the Pink Ribbon Girls will be in attendance as well.

The menu for this class includes what one would eat in a day if following this diet:

Breakfast: Blood Orange Granola with Greek yogurt,  and a  Blueberry Smoothie

Lunch: Strawberry, Avocado Spinach Salad

Dinner: Mediterranean Farro Salad with Grilled Chicken

Red wine  and whole grain bread with olive oil will be served with dinner.

Please join us for a delicious, fun and informative class!

Details

Date:
July 16, 2019
Time:
6:30 pm - 8:30 pm
Cost:
$45.00

Organizer

Nicholas Gantenberg
Phone:
513.378.7244
Email:
WineDirector@TheSpicyOlive.com

Venue

The Spicy Olive Austin Landing
3650 Rigby Road
Miamisburg, OH 45342 United States
+ Google Map
Phone:
937-247-5969

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