Right now people are trying to do what they can to protect themselves from the Corona virus. We are all taking steps like frequent hand washing, social distancing, staying at home, taking Vitamin D as well as loading up on Vitamin C, exercise and healthy eating. Don’t over look olive oil, it has many healthful benefits:
We are constantly evolving, as are viruses. Unfortunately, coronavirus is one such example and
can cause different severe illnesses such as Severe Acute Respiratory Syndrome (SARS) and
more. Covid-19 has never been detected in humans and therefore, given the lack of prior
immune response, it is now one of the most dangerous viruses spreading all over the world.
Coronavirus is zoonotic (can be transmitted between people and other animals). Given this, it
remains important to maintain ‘social distancing’ from other people (especially, but not limited to
those with symptoms such as sneezing and coughing). In this manner, we hope to slow down the
pace of the virus spreading to the more vulnerable among us.
In addition, we want to remind you of another ‘preventative’ measure – Olive Oil!
Olive Oil Is Another Tool for Fighting the Coronavirus
You might be surprised to know that Olive Oil may help protect you against this nasty virus.
Here’s some reasons why:
• Rich In Monounsaturated Fats: Olive oil is naturally extracted from the fruit of the
olive tree and consists of saturated fats (14%), polyunsaturated fats (11% – such as
omega-3 and omega 6 fatty acids) and monounsaturated fats (73% – such as oleic acid).
Research has shown that oleic acid can boost our immunity and improve our antiinflammatory
capacities, hopefully helping us to reduce many symptoms of coronavirus
(such as cough, fever, aching).
• Consist Of High Amount Of Antioxidants: Olive Oil is a rich source of antioxidants, as
well as vitamins E and K.
• Anti-Inflammatory Properties: Co-morbid diseases (such as obesity, diabetes,
hypertension) pre-dispose to a more serious infection by the coronavirus. Oleocanthal (a
phenol found in olive oil) has been reported to exhibit anti-inflammatory properties
(similar effects as with ibuprofen).
• Finally, remember we will get through this. Although we recommend olive oil for the
short term effect, don’t forget consumption of olive oil is also associated with a reduction
in inflammatory biomarkers and molecules implicated in atherosclerosis (‘hardening of
the arteries, as in coronary artery heart disease) and possibly diabetes, Alzheimer’s and
other inflammatory diseases. …and, it’s TASTY!!
The Spicy Olive’s Balsamic and Cherry Sundae
A flavorful dessert that is easy to make. Perfect to enjoy on a sunny Sunday afternoon!
The Spicy Olive's Balsamic and Cherry Sundae
Ingredients
Method
The Spicy Olive’s Cream Puffs
Homemade Cream Puffs are an elegant dessert to make for a special occasion. Makes delicious addition to a Brunch menu.
The Spicy Olive's Cream Puffs
Ingredients
Method
The Spicy Olive’s Cranberry Orange Olive oil Bundt Cake
This Bundt Cake is a delicious option for breakfast, brunch and dessert! It features The Spicy Olive’s Blood Orange olive oil.
The Spicy Olive's Cranberry Orange Olive oil Bundt Cake
Ingredients
Method
The Spicy Olive’s Roasted Red Pepper Hummus
An easy but delicious snack, quick to prepare and healthy when served with vegetable crudite, like celery sticks, carrots, cucumbers and red peppers
Roasted Red Pepper Hummus
Hummus is a dip made with chick peas & olive oil. You can make many different flavors of hummus by using different flavored olive oils. If you like spicy, you could flavor the hummus with Harissa olive oil, Milanese Gremolata would make a delicious lemon, garlic hummus. The Tuscan Herb olive oil would make a truly Tuscan treat.
The Spicy Olive's Roasted Red Pepper Hummus
Ingredients
Method
Virtual Wine Tasting April 25, 2020 5:30pm-Iconic Wines!
The Spicy Olive’s Grilled Lamb Chops
Marinated, grilled lamb chops are perfect for Easter or any special occasion. There are many combinations of The Spicy Olive’s balsamic vinegars and olive oils that work well here. Some ideas to try are:
Rosemary olive oil with Lavender balsamic
Tuscan Herb olive oil with Sicilian Lemon balsamic
Garlic olive oil with Oregano white balsamic
Single varietal olive oil with Neapolitan Herb balsamic
The Spicy Olive's Grilled Lamb Chops
Ingredients
Method
A Great ‘Medicine’ For Coronavirus Is Olive Oil
Right now people are trying to do what they can to protect themselves from the Corona virus. We are all taking steps like frequent hand washing, social distancing, staying at home, taking Vitamin D as well as loading up on Vitamin C, exercise and healthy eating. Don’t over look olive oil, it has many healthful benefits:
We are constantly evolving, as are viruses. Unfortunately, coronavirus is one such example and
can cause different severe illnesses such as Severe Acute Respiratory Syndrome (SARS) and
more. Covid-19 has never been detected in humans and therefore, given the lack of prior
immune response, it is now one of the most dangerous viruses spreading all over the world.
Coronavirus is zoonotic (can be transmitted between people and other animals). Given this, it
remains important to maintain ‘social distancing’ from other people (especially, but not limited to
those with symptoms such as sneezing and coughing). In this manner, we hope to slow down the
pace of the virus spreading to the more vulnerable among us.
In addition, we want to remind you of another ‘preventative’ measure – Olive Oil!
Olive Oil Is Another Tool for Fighting the Coronavirus
You might be surprised to know that Olive Oil may help protect you against this nasty virus.
Here’s some reasons why:
• Rich In Monounsaturated Fats: Olive oil is naturally extracted from the fruit of the
olive tree and consists of saturated fats (14%), polyunsaturated fats (11% – such as
omega-3 and omega 6 fatty acids) and monounsaturated fats (73% – such as oleic acid).
Research has shown that oleic acid can boost our immunity and improve our antiinflammatory
capacities, hopefully helping us to reduce many symptoms of coronavirus
(such as cough, fever, aching).
• Consist Of High Amount Of Antioxidants: Olive Oil is a rich source of antioxidants, as
well as vitamins E and K.
• Anti-Inflammatory Properties: Co-morbid diseases (such as obesity, diabetes,
hypertension) pre-dispose to a more serious infection by the coronavirus. Oleocanthal (a
phenol found in olive oil) has been reported to exhibit anti-inflammatory properties
(similar effects as with ibuprofen).
• Finally, remember we will get through this. Although we recommend olive oil for the
short term effect, don’t forget consumption of olive oil is also associated with a reduction
in inflammatory biomarkers and molecules implicated in atherosclerosis (‘hardening of
the arteries, as in coronary artery heart disease) and possibly diabetes, Alzheimer’s and
other inflammatory diseases. …and, it’s TASTY!!
Weekly Wine Tastings at The Spicy Olive are cancelled due to COVID-19 precautions
Due to the social distancing orders from Gov. Mike DeWine, we have decided that it is best for our customers and our employees that we do not hold weekly wine tastings for the time being. We will miss seeing all of you! Our wine shop is open and we will be there to help you with wine selections. Thank you for your patience and understanding during these trying times.
The Spicy Olive’s Greek Quinoa Salad
Here is a delicious take on a Greek Salad! The Spicy Olive has several combinations that work great for a Greek salad dressing. Two of my favorites are Oregano white balsamic vinegar with Lemon olive oil or Neapolitan Herb balsamic with Milanese Gremolata olive oil.
The Spicy Olive's Greek Quinoa Salad
Ingredients
Method
New Hours due to COVID-19 Outbreak
Due to the COVID-19 Virus Precautions in place in The State of Ohio, The Spicy Olive (West Chester, Hyde Park and Austin Landing) is changing our hours of operation.
We will be open Monday-Friday noon-6pm
Saturday 10am-6pm
Sunday noon-4pm.
We hope to see you in the stores soon. Remember you can use our online store to arrange for shipping and or quick in store pick up or you are welcome to call and we can take your order over the phone and have ready for pick up!