Baked Parmesan Garlic Chicken Wings


Baked Parmesan Garlic Chicken Wings 

Serves 4  


1 teaspoon dried oregano

1 teaspoon dried rosemary

1/2 teaspoon ground cumin

1 teaspoon kosher or sea salt (1/2 tsp table salt)

2 1/2 pounds chicken wings

2 tablespoons The Spicy Olive’s Organic Tuscan Herb Olive Oil

2 tablespoons minced fresh basil

2 garlic cloves, finely minced

1/4 cup grated Parmesan cheese

1/2 teaspoon seasoning salt (like Lawry’s)

1 cup blue cheese dressing

1-2 teaspoons Dijon mustard (or to taste)


1. Preheat oven to 425F. In a small bowl, mix together the oregano, rosemary, cumin and salt. Lay the chicken wings on a baking sheet and season the chicken wings with this mixture.

2. Bake the chicken wings for 20-25 minutes. While the chicken is baking, mix together the olive oil, fresh basil, garlic, Parmesan cheese and seasoning salt.

3. In a separate bowl, mix together the blue cheese dressing with the mustard (this is your dipping sauce)

4. When the chicken is cooked through, toss the wings with the garlic/cheese/olive oil (or butter) sauce and return to the oven for 5 minutes.  Serve with the blue cheese/mustard dressing.