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The Spicy Olive's Roasted Red Pepper Hummus

Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 1 16 ounce can of garbanzo beans or chickpeas
  • 1/4 cup liquid from can od chickpeas
  • 3-5 Tbsp lemon juice depending on taste
  • 1 1/2 Tbsp tahini-I subsititue The SPicy Olive's Roasted Sesame oil
  • 1 jar Roasted Red peppers
  • 1/2 teaspoon Salt
  • 2 Tbsp The Spicy Olive's olive oil play with different flavored oils like Harissa, Tuscan Herb or a Robust single varietal olive oil for more health benefits

Method
 

  1. Drain chickpeas and set aside liquid from can.
  2. Combine remaining ingredients in blender or food processor.
  3. Add 1/4 cup of liquid from chickpeas.
  4. Blend for 3-5 minutes on low until thoroughly mixed and smooth. Place in serving bowl, and create a shallow well in the center of the hummus. Add (1-2 tablespoons) of olive oil in the well. Garnish with parsley (optional).
  5. Serve with pita chips (fresh and warm or toasted) or with fresh veggies like red pepper strips, carrots and celery. Enjoy!!