Melanie Cedargren will lead this class on healthy eating, in particular for aiding in the treatment and prevention of breast cancer. The recipes are from The Pink Ribbon Diet by Mary Flynn, who writes that what you eat can make your body a potent cancer fighting machine!
This class is given in conjunction with The Pink Ribbon Girls.
The Spicy Olive’s Blood Orange Granola with Greek Yougurt
The Spicy Olive’s Cranberry Pear Gorgonzola Cheese Salad with Grilled Chicken
The Spicy Olive’s Whole Grain Spaghetti with Tomatoes, Feta and Basil
The Spicy Olive’s Blood Orange Brownies with Fresh Berries and Cream
This class will include wine pairings, tasting of all foods prepared, recipes and a 60ml sampler of Cranberry Pear to take home.