The healthiest way to prepare vegetables is to saute or roast them in olive oil. This traps in the nutrients that are in the vegetables as well as the health benefits from the olive oil, vitamins A & E, monounsaturated fats and anti inflammatory agents.
- 1 bunch broccoli washed and cut into florets
- 1 tsp Mortar and Pestles Citrus Herb seasoning avaiable at The Spicy Olive
- 1/4 cup The Spicy Olive's Milanese Gremolata olive oil
Place broccoli florets in a ziplock bag. Pour Milanese Gremolata olive oil over the broccoli and seal. Shake the bag until broccoli is evenly coated with the olive oil. Spread the broccoli on a baking sheet. Sprinkle with the Citrus Herb seasoning. Place in preheated 400 degree oven. Roast for 20 minutes until broccoli is crisp tender. Enjoy!
The Spicy Olive Warm Apple Salad
The Spicy Olive Warm Apple Salad
Ingredients
Method
The Spicy Olive Maple Balsamic Glazed Pork Medallions
The Spicy Olive Maple Balsamic Glazed Pork Medallions
Ingredients
Method
The Spicy Olive Marinated Mozzarella Cheese Balls
The Spicy Olive Marinated Mozzarella Cheese Balls
Ingredients
Method
The Spicy Olive Orange Fig Thumprint Cookies
The Spicy Olive Orange Fig Thumprint Cookies
Ingredients
Method
The Spicy Olive Persian Lime Rice
The Spicy Olive Persian Lime Rice
Ingredients
Method
The Spicy Olive Roasted Asparagus
The Spicy Olive Roasted Asparagus
Ingredients
Method
The Spicy Olive’s Crock Pot Red Cabbage and Onions
The Spicy Olive's Crock Pot Red Cabbage and Onions
Ingredients
Method
The Spicy Olive’s Roasted Broccoli
The healthiest way to prepare vegetables is to saute or roast them in olive oil. This traps in the nutrients that are in the vegetables as well as the health benefits from the olive oil, vitamins A & E, monounsaturated fats and anti inflammatory agents.
The Spicy Olive's Roasted Broccoli
Ingredients
Notes
The Spicy Olive Corn Edamame and Tomato Side Dish
The Spicy Olive Corn Edamame and Tomato Side Dish
Ingredients
Method
The Spicy Olive Balsamic-pepper Flank Steak with Grilled Pears
The Spicy Olive Balsamic-pepper Flank Steak with Grilled Pears
Ingredients
Method