The Spicy Olive’s Winter Kale Salad

This is a delicious salad full of anti- oxidant rich foods such as kale, pomegranate seeds, apples, broccoli and more. We are dressing this salad with The Spicy Olive’s  Blood Orange olive oil and Cranberry Pear white balsamic vinegar, but many of our olive oil and balsamic vinegar combinations would be delicious as well. Another to try is our Pomegranate quince white balsamic vinegar and our Persian Lime olive oil!

The Spicy Olive’s Roasted Broccoli

The healthiest way to prepare vegetables is to saute or roast them in olive oil. This traps in the nutrients that are in the vegetables as well as the health benefits from the olive oil, vitamins A & E, monounsaturated fats and anti inflammatory agents.