The Spicy Olive’s Blueberry Smoothie

The olive oils at The Spicy Olive are full of healthy biophenols that aid your health in a myriad of ways! One of those biophenols is oleocanthal. Oleocanthal is a potent anti inflammatory agent! Two tablespoons of our wonderful healthy olive oil is so good for you and here is a great recipe to make it tasty and easy!

The Spicy Olive's Kale and FIg Salad

The Spicy Olive’s Fig and Kale Salad